• Introduction to Ayurveda and its basic principles
• Common herbs and spices useful in day to day life and their properties
• Shadrasa (Six tastes)
• Virya (potency)
• Vipaka (post digestive effect)
• Guna (properties)
• Dosha Concept – properties, normal and abnormal functions
• Herbs and spices – actions and their impact on human body
• Rasayana (rejuvenation) herbs and spices with their properties and actions
• Vajikarana (Aphrodisiac) herbs and spices with their properties and actions
• Herbs for beauty with their properties and actions
• Vata Dosha balancing herbs and spices
• Pitta Dosha balancing herbs and spices
• Kapha Dosha balancing herbs and spices

• Herbs – identifications and demonstrations
• Spices – identifications and demonstrations
• Visit to Ayurveda Herbal garden
• Herbal combinations preparations for beauty of skin
• Herbal combinations preparations for beauty of hairs