Panchakarma: What Is It? Do you experience stress? Do you experience any physical oddities? A traditional Ayurvedic cleanse called Panchakarma can assist. Panchkarma, which was developed in ancient India, combines unique herbal medicines, food, lifestyle changes, and relaxation to aid…

Ayurvedic tools including face oils, packs, washes, and Udvaratana gently hydrate skin, clear pores, and improve skin ventilation. Most intriguingly, you may easily give your skin the radiance it deserves simply by being at home. Therefore, if you have ever…

Everyone aspires to have lovely skin and hair. These days, there are many products on the market that promise to give you flawless skin and hair. However, these products include toxic chemicals that over time could be damaging to our…

Humans would have preferred to stop their ageing clock from ticking if they could have chosen to escape one certain misery of existence. More than anything else, becoming older makes us anxious. To our great dismay, however, our body systems…

A relatively common hormonal condition in women, polycystic ovarian syndrome (PCOS) is the main factor affecting female fertility. It is a collection of symptoms caused by increased levels of masculine hormones in females. The hormonal imbalance and metabolism problems associated…

Ayurveda advises placing extra emphasis on Ahara (diet). A balanced, nutritious diet feeds and fortifies the body, mind, and spirit. Ahara is one of the three sub-pillars of life, according to Ayurveda. Everybody has a distinct ability for digestion. A…

The Head is the most essential section of the body, containing five sensory organs, eight of the ten gates or openings, and the most auspicious place known as Brahma randhra. Abhyanga (massage) is always initiated from the head. Massage of…