Ayurvedic tools including face oils, packs, washes, and Udvaratana gently hydrate skin, clear pores, and improve skin ventilation. Most intriguingly, you may easily give your skin the radiance it deserves simply by being at home.

Therefore, if you have ever wondered how to acquire skin that glows constantly, these natural skin care methods will provide the solution.

• Sip a lot of water.
• Aim to avoid constipation.
• Consume seasonal produce that is in season.
• Consume vitamin C-rich fruits to maintain healthy gums.
• Avoid fried and hot meals.
• Practice yoga or meditation to stay stress-free.
• To clean your body, use gentle cleaners.
• Make an effort to go to bed and wake up early.
• Eat light, simple-to-digest protein-rich foods like mung dal, paneer, lassi, and buttermilk to make digestion easier.
• Avoid boiling and microwaving your food because these methods cause it to lose its antioxidants.
• Use therapeutic oils on the scalp at least twice a week, such as Maka, Japa, etc.

Please email us about our Ayurveda online consultation services: bhagirathiayurveda@gmail.com for additional information.

We are regularly helping patients of different pathologies and complicated diagnosis with Ayurveda detoxification therapies. Please email us at bhagirathiayurveda@gmail.com for for additional information.