A relatively common hormonal condition in women, polycystic ovarian syndrome (PCOS) is the main factor affecting female fertility. It is a collection of symptoms caused by increased levels of masculine hormones in females. The hormonal imbalance and metabolism problems associated with PCOS may have an adverse effect on fertility, the body’s general health, and increase the risk of other health disorders including diabetes and high blood pressure.

PCOS symptoms include irregular menstrual cycles, heavy bleeding, excessive facial and body hair growth, obesity, hair loss, acne, anxiety, dark brown or black areas on the skin, etc.

As per Ayurveda PCOS is due to the obstruction of rasa, rakta and medovaha channels by excess kapha dosha and body stores them in form of cysts around ovaries.

PCOS Management through Ayurveda:

• Use neem, cumin, basil, fenugreek, tulsi, and cinnamon powder to control insulin resistance and hormonal imbalance.
• Take 1 teaspoon of the herbal combination Varuna, Ashoka, pippalimoola, Shatavari, Punarnava, and Aswagandha with warm water before meals twice a day.
• Vamana (emesis), Virechana (purgation), Utara basti, and Yogabasti are among the panchakaramas (enema)
• You can take herbal remedies like Lomashatana oil, Chandraprabha vati, Varanadi kashayam, Kanchanara Guggulu, and Panchakola Choorna.
• Eat three meals at regular intervals.
• Eat less food that is sugary, fried, or spicy. Eat more leafy greens.
• Refrain from napping after lunch or during the day.
• It is preferable to drink warm water all day long.
• Prefer to sip warm water all day long.
• Steer clear of meat and items made of soy.
• Would rather drink herbal tea than milk tea or coffee.
• Strictly abstain from burgers, pizza, and bread products.
• Hormonal imbalances can also be brought on by tress. So, try to relax.
• Spend an hour every day exercising.
• Use pranayama and yoga

Please email us about our Ayurveda online consultation services: bhagirathiayurveda@gmail.com for additional information.

We are regularly helping patients of different pathologies and complicated diagnosis with Ayurveda detoxification therapies. Please email us at bhagirathiayurveda@gmail.com for for additional information.