Ayurveda Basics & Panchakarma Training Program
Ayurveda Basics and Panchakarma Training Program
Syllabus:
A) Theory Sessions:
• Introduction to Ayurveda and Basic Principles
• Introduction to Panchakarma and Basic Principles
• Prakriti (body – type) analysis
• Steps of Panchakarma: Poorva, Pradhana and Paschat – karma
• Poorva Karma (pre-procedures) – types and its details
• Snehana (oleation) and Swedana (fomentation)
• Abhyanga (Basic Ayurveda Massage)
• Preparation of Herbal oil
• Ayurveda head massage
• Ayurveda spinal massage
• Marma (vital / important points inside body)
• Shirodhara
B) Practical Sessions:
• Prakriti (body – type) analysis
• Understanding own diet and behavioural advice by Ayurveda
• Snehana (Oleation) Technique
• Swedana (Fomentation) Technique
• Marma (vital / important points inside body)
• Shirodhara
• Abhyanga (Basic Ayurveda Massage)
• Preparation of Herbal oil
• Ayurveda head massage
• Ayurveda spinal massage
Duration: 30 hours
Fees: US $ 450
